Invest in Your Wellness

Reiki is a Japanese healing technique that channels universal life energy to promote balance and healing. The practitioner places their hands lightly on or just above your body, allowing healing energy to flow where it's needed most. It's gentle, non-invasive, and works on physical, emotional, mental, and spiritual levels.

Most people feel deep relaxation and peace. Some experience warmth, tingling, or gentle pulsing sensations. Others see colors or images. Some simply feel calm and may even fall asleep. Everyone's experience is unique and exactly what they need in that moment. There's no "right" way to feel.

No. Energy healing works whether you believe in it or not, just like gravity works regardless of belief. However, being open to the experience and relaxed during the session can enhance your results. Skepticism is fine—many of our most devoted energy healing clients started out skeptical!

Energy healing is excellent for stress, anxiety, depression, chronic pain, insomnia, fatigue, and emotional imbalances. It supports recovery from illness or injury, helps process grief and trauma, and promotes overall well-being. It complements medical treatment but should not replace professional medical care.

Wear comfortable, loose-fitting clothing. Unlike massage, you remain fully clothed during energy healing. You'll lie down on a comfortable treatment table and may be covered with a light blanket. Remove shoes and any restrictive items like belts. The goal is your complete comfort and relaxation.

Some people feel significant shifts after one session, while others benefit from a series of treatments. For acute stress or minor concerns, 1-3 sessions may suffice. For chronic issues or deep healing work, we often recommend 6-8 sessions. Your practitioner will discuss a personalized treatment plan based on your needs and goals.

Your first visit begins with a brief consultation where we'll discuss your health history, any areas of concern, and your wellness goals. This helps us customize your treatment to your specific needs. Please arrive 10-15 minutes early to complete any necessary paperwork. We'll give you a tour of our space and explain what to expect during your session. Your comfort and understanding are our top priorities.

Just bring yourself and an open mind! We provide everything you need including linens, robes, and any products used during your treatment. If you have specific health conditions or are taking medications, you may want to bring a list to reference during your consultation. For massage and energy healing, wear or bring comfortable clothing. For facials, come with a clean face or we'll cleanse your skin as part of the treatment.

Avoid eating a heavy meal right before your appointment—light eating is fine. Stay hydrated by drinking water before and after your session. For massage, avoid applying lotions or oils before your appointment. For facials, come makeup-free if possible, though we'll cleanse your skin regardless. Try to arrive in a relaxed state of mind—avoid scheduling back-to-back appointments if possible so you can fully enjoy the experience.

Yes! Every first session includes a complimentary consultation at no additional charge. We'll take time to understand your health history, lifestyle, stress levels, and specific concerns. This personalized approach allows us to tailor your treatment to your unique needs. The consultation typically takes 10-15 minutes and is an essential part of providing you with the best possible care.

It's completely normal to feel nervous about trying something new! Our practitioners are experienced in working with first-time clients and will make you feel comfortable and at ease. You're always in control—you can ask questions, request adjustments, or stop at any time. Many of our now-regular clients were initially hesitant. We encourage you to communicate your concerns so we can address them and ensure a positive first experience.

Most people can safely receive our services, but certain conditions require modifications or medical clearance. Please inform us if you have active infections, fever, recent surgery, severe osteoporosis, blood clots, or are pregnant. We'll discuss any health concerns during your consultation and may request physician approval for certain conditions. Our priority is your safety and well-being. When in doubt, consult your doctor before booking.

After your session, drink plenty of water to help flush toxins released during treatment. Take it easy for the rest of the day—this is not the time for intense exercise or stressful activities. You may feel deeply relaxed, slightly sore (from massage), or energetically shifted. These are all normal responses. Some people notice immediate benefits while others feel effects develop over the next 24-48 hours. We'll provide specific aftercare recommendations based on your treatment.